By Lavinia Pisani

If the idea of living longer has ever intrigued you, Valter Longo's Fasting Mimicking Diet may be the secret. Associate Professor of Gerontology and Biological Sciences, as well as the Hanson Chair of Biogerontology at the University of Southern California (USC), Longo is also director of the Longevity and Oncology program at IFOM, in Milan, Italy, and he invites us to rethink our alimentary habits.

For over 20 years, Longo has devoted himself to understanding the cellular and molecular biological mechanism triggered by calorie restriction mimicking fasting, with the help of his research team.

Read more

Fonte: L'italo-Americano