Man, 100, works out at the gym every day: 'Exercise is better than medicine'

Dec 23, 2022 777

BY: A. Pawlowski

For anyone who needs motivation to exercise, meet 100-year-old Les Savino who drives himself to the gym most days of the week for a three-hour workout.

“I don’t feel like going now that I’m 100, but I still go. I know that it’s necessary if I want to enjoy life. Most people at 100 no longer enjoy life. My days are just as normal as when I was 30,” Savino, who lives independently in Hanover, Pennsylvania, tells TODAY.com.

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SOURCE: https://www.today.com

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