Pasta is much loved by people all around the world, but it also gets an unfair share of bad press. Maligned as an unhealthy fattening dish, pasta is actually good for you if cooked the right way.

A new study published in the April issue of Today's dietician, says that pasta can be a healthful carbohydrate source if it's cooked al dente.

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Source: http://www.grinbergnews.com/