Luca Urlando: the American champion with Italian roots and a taste for pasta

Jul 31, 2025 262

BY: We the Italians Editorial Staff

Luca Urlando might swims for Team USA, but his heart beats with an Italian rhythm. The 22-year-old swimmer recently made waves on the world stage, claiming the gold medal in the 200-meter butterfly at the World Aquatics Championships. His victory wasn’t just a triumph for the United States—it also carried the legacy of his Italian heritage.

Born and raised in the U.S., Luca is proud of his roots. His father and grandfather both wore the Italian national colors, not in the pool but on the track: one was a sprinter and the other a pole vaulter for Italy’s national athletics team. That competitive drive clearly runs in the family.

Luca, known for his relentless work ethic and powerful stroke, delivered a dominant performance in the final, clocking in at 1:52.3. It was a race he controlled from the start, using his signature endurance and sharp turns to stay ahead of the pack. This win added to his growing reputation as one of the most promising names in American swimming.

But behind his success lies a story of tradition and family. Luca credits much of his energy and strength to the Mediterranean meals he grew up on—especially pasta dressed with nothing but olive oil, the way his nonna used to make it. “It’s what fuels me,” he once said, smiling. “Simple, but perfect.”

Even though he wears the Stars and Stripes, Luca feels a deep connection to his Italian identity. He speaks proudly of his family’s story, and when he visits Italy, he says it feels like going home. He has close ties to relatives in Rome and Tuscany, and whenever he’s back in the Bel Paese, he takes time to connect with that side of his life.

At just 22, Luca Urlando is already turning heads in the swimming world. With his blend of American grit and Italian soul, he represents more than just a national flag—he’s a bridge between two cultures, swimming toward a future where heritage and ambition go hand in hand.

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