by Claudia Astarita

Is pasta good or bad for your health? Is it going to make you fat or it should be always included in sustainable diets? At a time in which we are reading so many things about pasta, the Italian chef Massimo Bottura, the three Michelin starred chef of Osteria Franescana in Modena, steps up in the discussion to clarify why Italian pasta nutritional and healthy properties.

During an interview with the English daily The Guardian, Bottura said he "is teaming up with food experts to hail a sensibly-sized portion of pasta as a sustainable and healthy meal". He does not want to sound nostalgic, but he just thinks that paleo and gluten-free diets are not necessarily better than pasta-based diets.

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Fonte: This is Italy