We set off on a quick trip through Italy to discover some of its most prized culinary treasures, including tangible and intangible heritages, vegetables and recipes, and historical and archaeological sites. We begin with the Mediterranean Diet, the pride of Italy and a Cultural Heritage of Humanity, and its unmistakable trio of pasta with tomato, basil and olive oil.

Liguria and Prà basil: The king of pesto
Our first stop is in Liguria, home to the famous Genovese basil from Prà. This prized variety of basil is distinguished by its intense and inimitable aroma, perfect for making pesto.